Introduction To Scuba Diving For WomenI Lo

woman scuba diver

Introduction to Scuba Diving For Women I love being in the water. Being surrounded by fish, turtles, coral is such a relaxing experience. Scuba diving is something I am wanting to try. I have done a lot of research on where to get certified and places to go. Living in Alaska, there is not a … Read more

Snorkeling For Women

The funny thing about this picture is that my son did the exact same pose with the photographer’s shark. I of course had to buy the pictures! Glad I did so I could share it on my blog. Snorkeling is so much fun! I have seen turtles, eels, fish, sea lions, cool coral and more. … Read more

Kayak Beginners Guide

kayak paddles

A kayak trip outside Homer, Alaska. A magical place to be! Kayaking isn’t just about gliding through water, it’s about opening a door to a world of adventure, relaxation, and camaraderie. If you’re new to this sport, you’ve come to the right place. Kayaking has witnessed a surge in interest, especially among those looking to … Read more

Low Impact Exercise For Women

2 women bike riding

Low impact exercise is great for your body. There are lots of videos online to follow, but my hope is you move it outside to reap the benefits of the beauty of nature, the exposure to vitamin D and the peaceful surroundings . While my blog is all about getting outdoors, if you are coming … Read more

Bird Watching And Exercise

bird on a football

This is a tree of Eagles in Seward, Alaska. I wanted to stay there all day! I can’t decide if its because I am getting older, or because I am semi-retired, but bird watching is calling my name! It isn’t just a pastime; it’s a gateway to getting outdoors where the benefits are as vast … Read more

Beginning A Running Plan

I have been a runner off and on in my lifetime. I have never run a marathon-yet! I have done lots of 10ks and 5ks though. Being a runner takes time. Slow and steady wins the race! I find there are so many fun races and events to join focused around running, that there is … Read more

Paddle Boarding For Women

paddle baording a river

Empowering Women Through Paddle Boarding Paddle boarding for women is gaining in popularity. After hiking, paddle boarding is my absolute favorite outdoor activity. Being out on the water is so peaceful and I enjoy watching all the bugs, birds and fish doing there thing. My favorite time is first thing in the morning when it … Read more

Walk Your Dog For Exercise

I have never considered myself a dog mom until I met my dog, Rocky. I am now a dog person. I haven’t gone as far as buying a shirt or a hat exclaiming my love for pooches, but I just might at some point. I get so much more exercise now that I have a … Read more

The Amazing Benefits Of Walking For Women

This is a view I never got sick of seeing on walks in Alaska! The mountains are a gorgeous backdrop. I love everything about going for a walk. I like the views, the sounds of birds chirping, the silence of the forest, the fresh air all around me and the health benefits every step of … Read more