Paddle Boarding For Women

paddle baording a river

Empowering Women Through Paddle Boarding Paddle boarding for women is gaining in popularity. After hiking, paddle boarding is my absolute favorite outdoor activity. Being out on the water is so peaceful and I enjoy watching all the bugs, birds and fish doing there thing. My favorite time is first thing in the morning when it … Read more

Walk Your Dog For Exercise

I have never considered myself a dog mom until I met my dog, Rocky. I am now a dog person. I haven’t gone as far as buying a shirt or a hat exclaiming my love for pooches, but I just might at some point. I get so much more exercise now that I have a … Read more

The Amazing Benefits Of Walking For Women

This is a view I never got sick of seeing on walks in Alaska! The mountains are a gorgeous backdrop. I love everything about going for a walk. I like the views, the sounds of birds chirping, the silence of the forest, the fresh air all around me and the health benefits every step of … Read more

Pickleball Tips For Women

I am going to start this blog with what I think is a funny story. I am recently retired from the education field, but to work up to a better pension, I made sure not to use too many sick days as they could count towards time served. There were different levels of what you … Read more

Day Hiking Trips For Beginners

hiker on hill on top with beer

Day Hiking Trips for Beginners: My favorite activity to do is hiking. I think about it all the time. I am not hardcore by any means. I am just your your avergae gal on the trail enjoying life. I wanted to write the Day hiking trip for beginners blog as I haven’t been hiking long … Read more

Ice Skating-Glide into fun!

This is the lake near my house that we skate on all winter in Alaska! Ice skating is a fantastic way for women to boost their physical and mental well-being. Gliding across the ice brings me sheer joy. I hope you can find the fun skating. This activity offers many health benefits. My favorite place … Read more